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How to Ease Anxiety Before Surgery

Published: (Updated: ) in charleston general surgery by .

Going under the knife for surgery is a scary experience, whether it is an elective procedure or one done to protect your health. Many people find it a nerve-wracking experience that fills them with anxiety the days leading up to the procedure. If you want to keep anxiety levels at bay, the following tips can help you do that and better prepare for the upcoming surgery.

·    Learn as much about the procedure ahead of time. The internet is a great source of information if used correctly. Your doctor and surgeon can answer questions and provide outstanding information. The more you know the less you will worry.

·    Follow the instructions list given to you by the doctor. This keeps you safe during the procedure so you can rest a lot more before you go in and go under the knife.

·    Talk to the surgeon about your fears. He may appreciate knowing that you are a bit worried and can take many simple steps to ease your worries.

·    Schedule the appointment at the right time if given a choice. Make sure someone is at the surgery center with you and that you have a ride home from charleston general surgery.

·    Bring something with you to the surgery center to occupy your mind. This can be a magazine, a book , or even music. However, phones are not so comforting so do not use it alone as an aid.

·    Find the right surgeon. A good surgeon always ensures that his client is comfortable and goes the extra mile to ensure that.

·    Get a good night’s rest the night proper to surgery. That is often easier said than done but if you sleep well you certainly feel less worry and fear.

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Stay calm during surgery with the above tips in mind.